A few months ago I posted about my success stories with a weight loss plan called Lose It!, which is actually a combination of an iPhone/Android application, and a webapp used to count calories and track exercise. I had huge successes with it, reaching my initial weight loss goal in only a few months, but at the time I felt like it wasn’t enough, I just wanted...

I started my weight loss journey on January 01, 2011. I’m sure many others did too. I know weight loss sites and tools see a huge influx of users on that day, and many of them quit within the first month. I’m different. I was determined to make this work! I stuck with it, and it’s been a full FOUR months that I’ve been logging my food with...

On January 1st, 2011 I decided to change my eating habits. Well, it’s now 40 days later, and I’ve lost an astonishing 20 pounds! Keeping this short and to the point, I’ve accomplished this simply by changing my eating habits, ALWAYS making the healthier choice when the options are provided. Dining out has been a challenge, but it’s something I...

I’ve kind just always used my email inbox as my “to do list”. Whoever emailed me something that I hadn’t gotten to that day would become something I had to do tomorrow, or, in the case of Fridays, then I’d take care of it on the following Monday. This has kind of worked, and I’ve been doing it like this for years but I’ve...

I’ve decided a few days ago that I really need a lifestyle change. I’ve really let my eating habits go to outrageous levels in the last year or so. I actually started using a great iOS application around mid February of 2010, and it was really just an iOS based food journaling application. They had a pretty decent database of foods and their nutritional...